Pilates (8-9a)

Pilates at the Y. Today was my first attempt. Made it through most of the hour without cramping, but the last 15 mins were a real challenge. BTW, I sweat quite a bit. It is a workout. Just not of the cardio type. I was the only guy in a class with ~20 women (all ages, but most of them were fairly fit). Hey, it kicked my butt and the balance/core exercises can't hurt the jiu jitsu! Too bad it's only one day per week. Might have to explore other options when I return to San Diego.