Started 12, five min rounds after a 15min warm up. Finished with 4, six minute rounds. I sat out four rounds. Pretty intense training. Got a round with Master Saulo. He let me play a bit of open guard. Felt like I *almost* had him off base a couple times, but no go on the sweep attempts. He squashed me pretty good most of the time and finished with two arm bars. Got caught a couple other times by smaller but younger Blues. Caught a couple Greens and a White with arm bars from the sweep off a pass. More validation for the bread and butter combo. Caught a couple Blues with arm bars and one with a front gi choke from closed guard. Escaped side turtle twice to top position via a new move I'm working on that uses my hip flexibility. Very tough to describe the escape but I may be on to something... Stay tuned. Even forced myself to play a fair amount of top game. Got swept a few times as a result...but also had a few successful passes. I was most impressed with my stamina. No clue where it came from, but I felt like my game kept getting stronger the longer I trained. About round nine I felt truly great. Kinda shocking.
Gym closed through Sunday. PT on Friday. Will try to run a few miles this weekend. Back on the mats Monday.
Programming Matrix for Training Year 13
8 hours ago