Started yesterday day with an hour of very tough, hard-charging strength and conditioning. Finished the day with 1.5hrs of BJJ. After a long solid warm-up, Professor divided the class into two teams for a game. Goal was to pull members of the other team to your home base. Had to stay on our knees. Our team won twice and lost once. After 20 mins, I was drenched in sweat with sore grips. Interesting game. Glad no one got hurt. Technique was a basic arm bar from high mount.
Trained four, 6-min rounds. Got a Purple (~my age, but ~20lbs lighter), a Blue, and two Whites. The round with the Purple went really well, although I could tell he wasn't training 100%; he went just hard enough to push me. Caught a few sweeps, including two from half guard. One of the half guard sweeps started as a kimura attempt, but he allowed the sweep to save the arm. Escaped north south to guard recovery using the technique we learned last Saturday. Good class.
Post-class weight: 212.8
The End (for Now?)
3 days ago
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