Okay...not dark for long...but that's because we had a very special guest today at NOLA BJJ and I had to write about it. Dolph from The Jiu Jitsu Blues is in town and stopped by for some training. Enjoyed watching him work. Professor Matthias was very complimentary of his technique. Great stuff! Was already bummed to be sidelined with the knee injury...double bummed that I couldn't train with him and learn a thing or two.
On The Mat Day 104: Losing Weight
4 minutes ago