Beach Run

Three mile run on the beach with my dad yesterday morning. I've never run that far before. Not sure I've ever ran more than 2 miles. Felt pretty good. I'm clearly in better shape than I've been a very long time (probably since high school). Dad continued another 5 miles and ran another 14 this morning (he runs a couple marathons a year). I was too sore and stiff this morning to join him. The outside of my left hip is clicking a bit. No "bad" pain, but it doesn't feel very good. Running is not my thing. . .