Joey Hernandez Photography

A couple weeks ago my buddy Joey Hernandez visited UNIJJ with his son. Soft Judo creator Sensei Iinzumi (7th dan) taught before open mat. Joey's a photographer and captured much of the day in four photo blogs. The first covers the Judo class. The second and third capture Master Saulo rolling with his protege Michael Liera Jr. I'm the subject of the last segment. Here are a few select shots, but be sure to go to his page and look around.

Joey has no background in BJJ, grappling, or any martial art. He also didn't know he could step on the mats to get better angles and shots. That said, I think many of his shots are pure magic. I hope he catches the BJJ bug through his photography. Thanks for coming by UNIJJ Joey. Let's roll around again soon.

Guard Passes

Basic guard passes with Michael Jr. today. I say "basic" because they are taught in Saulo's White Belt fundamentals class but all were brand new to me. Double and single spider breaks and passes plus torreando-ish passes. Great stuff. So simple in concept. Can't wait to try to implement. Will try to make another session tomorrow before taking 10 days off for a family reunion. Then back to training on August 8th. Preparing for American Nationals in late September.

Lasik

Got my eyeballs reshaped on Monday. I'm seeing a little better than 20/20 now. Dislodged contacts during training - no more! Unfortunately I have to avoid "strenuous" exercise for a couple weeks. That means no heavy training. I plan to go to my private this afternoon but will have to keep it low key. Also plan to continue my PT regime and will attend self defense class Saturday. (BTW, I went last Saturday...worked bully headlock escapes.) I leave this Sunday for a family reunion. Will be gone a week and there aren't any BJJ schools nearby so I won't be tempted. I'll be ready to dive back into training upon return.

Zebra Mats

For more than ten years the guys and gals at NOLA BJJ rolled around on Zebra mats. Those mats facilitated the promotion of three Black Belts, at least three Brown Belts, and countless Purple Belts over the years.

All things wear down with heavy use and it came time to replace the trusty old mats. I offered to help price shop and negotiate a deal. We considered a range of companies and mat products, but we kept returning to Zebra mats. Zebra quality is unmatched. Unfortunately, our budget could not afford 50+ new Zebra mats.

Rather than give up and settle for a cheaper mat from a less reputable company, I contacted Zebra and see if they could work with our budget. I spoke with Patrick McCarty and explained our situation. NOLA BJJ is a relatively small gym consisting mostly of students and blue-collar types. Accordingly, the mat fees are modest ($100/mo) and no contract is required. Patrick was very understanding and receptive. We quickly agreed to terms of a sponsorship deal to provide NOLA BJJ with lightly used mats within our budget in exchange for recognition of the NOLA BJJ / Zebra partnership. ("Lightly used" means the mats are essentially new but used at a recent tournaments or promotional event.)

The new mats look and feel great. We used some of the older mats to pad walls (including sections of brick wall that previously had no padding!). Thanks to Zebra, the gym has a great look and is a safer place to train. We couldn't be happier with the outcome. Thank you Zebra and Patrick for the sponsorship! NOLA BJJ looks forward to raising another generation of fighter on Zebra mats!

Gas

Started the morning with PT. Worked the left shoulder and back mostly plus a little right shoulder, wrists and leg/hip flexibility. Session felt good.

Another hot day in the gym today. Brief warm-up and a good stretch. (I've noticed that we haven't worked core much during the warm-ups. I'm used to a couple hundred reps of ab work each class. Wonder if I should supplement with P90X ab ripper X or Core Synergistics...) For technique we revisited the De la Riva passes from Tuesday's class and added a new pass from the same basic set up but involved different grips and sprawling out on a hip. It felt a bit awkward at first but after a dozen or more attempts the movement started feeling a bit more natural. Finished the technique section with 10 minutes of sweep / pass the guard from De la Riva set up. Although I couldn't pass, I only got swept a couple times and I swept a Purple a couple times.

Rolls were merciful again. Only 6 minute rounds. So darned hot. But this time I had enough gas in the tank to participate all four rounds. Hmm. Cardio getting a bit better? Got two Purples (one of them twice) and a White. Struggled with the Purples, but survived. Had a couple good sweeps. Passed once. Got a nice compliment from one of the Purples regarding my spider and inverted work. The other Purple had me in side control for too long. I'm really lazy when it comes to trying to prevent or escape side control. My training partners fight with everything they have to prevent me from securing side control. I tend to lay on my back and wait for him/her to do something...anything...and hope to find a hole. Lame. Roll with the White went ok. Had several dominant positions, but all sub attempts failed. Congrats to him for the solid survival skills. I need to keep working to secure the position before attempting the submission.

Me (top) training this past Saturday with another Blue from Outliers, a new RJJA affiliate in Santee, CA. Sensei's Saulo and Iizumi (7th Dan Judo) in the background.

Half Guard Passes

Private with Michael Jr. today. Warmed up with partner hip escapes, turtle to guard recovery, and swinging omo plata and arm bars. Hot in the gym again. Good sweat going only 10 minutes in. Reviewed the standing guard break, step over with hip brace and sprawl into half guard. The hip brace is a transition to escrima (underhook) pass. Then learned a cross face option if opponent defends the escrima. Finally an option to mount if opponent employs hip brace against the cross face option. Tons of technical details that make or break these techniques. I'll definitely review these techniques at our next session (Monday). Finished with a brief review of the open guard techniques from our first private.

Injury Report: Slight numbness returned to my right index finger today. May need to back off the activity. :-(

Mon-Tues

Private with Michael Jr. on Monday. Reviewed techniques from the last private (sweeps and attacks from basic open guard, including scissor sweep, helio gracie palm up / palm up choke, palm up / palm down choke, arm bar (2 variations), triangle, hip bump, guillotine, and kimura. New techniques included basic posturing in guard, grip defense, bait until you get the grip you want, pistol grip the opponents grip and stand up, break opponents grip, break guard, and establish x-pass setup. Standing break followed by ground break technique.

Tuesdays class was hot. I mean real hot. Started sweating before class started. Light warm-up and lots of stretching before 30 minutes of technique. De la Riva passes to positive and negative sides. Basic principle involved demobilizing opponents attacking leg (the one that stretches you out) by popping down and collapsing on it by switching to a crouching/squat position on your toes. The passes involved moving the trapped leg to one side or the other depending on opponents reaction and passing over. I struggled with the crouching/squat position. My thighs are big oxygen consuming beasts and this technique gassed me...fast. Followed technique with 10 minutes of sweep/pass the guard from de la riva position. And I thought I was tired before...about puked.

Professor Leo took it easy on us during training. 6 minute rounds as opposed to 8 or 10 mins. Got a Black Belt and two Blues. Sat out a round. Almost swept the Black Belt a few times via knee push and x-guard, but his base was solid. I think I rushed the x-guard sweep. He eventually took my back and I spent several minutes defending neck and arm attack setups. Survived...but barely. The first Blue is much smaller. Lots of good sweeps. I caught him in either a reverse triangle or a shoulder lock via north south transition from a sweep off a pass. I was working both attacks when he tapped. Not long after he caught me in a reverse triangle. Tit for tat. Second Blue is much heavier than me. I got destroyed. He eviscerated my guard. Crushed me in side control. Tapped me by baseball bat or bread cutter from knee on belly, bow and arrow, arm bar, and kimura. It wasn't pretty. Extremely tired after class. My body took forever to cool down. Still sweating an hour later...