- Mon 11/11: Injury Day Off
- Tues 11/12: Injury Day Off
- Wed 11/13: 30mins light cardio (stationary bike) and 30mins strength
- Thurs 11/14: Injury Day Off
- Fri 11/15: 45 mins strength
- Sat 11/16: Injury Day Off
- Sun 11/17: Injury Day Off
Final weight: 215.2 lbs
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