Start weight: 209.4 lbs
- Mon 4/22: 2hrs cardio (light cycle plus swim)
- Tues 4/23: 1.5hrs BJJ
- Wed 4/24: Rest day
- Thurs 4/25: Rest day
- Fri 4/26: Rest day
- Sat 4/27: Rest day
- Sun 4/28: 2.5hrs cardio (half marathon with hurt knee...ugh)
Final weight: Forgot to weigh.
No comments:
Post a Comment