Monday, April 22, 2013

Week in Review

Start weight:  No scale.

  • Mon 4/15:  Injury rest day
  • Tues 4/16:  Injury rest day
  • Wed 4/17:  Injury rest day
  • Thurs 4/18:  1hr BJJ (light)
  • Fri 4/19:  Rest day
  • Sat 4/20:  1.25hrs cardio (ITU sprint triathlon)  
  • Sun 4/21:  Rest day
Final weight:  209.4 lbs

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