Start weight: 201.4 lbs
- Mon 10/1: 5hrs laboring on the remodel.
- Tues 10/2: 6hrs busting up and moving concrete.
- Wed 10/3: 1hr BJJ.
- Thurs 10/4: 4hrs laboring on the remodel.
- Fri 10/5: Rest day. Traveled to Long Beach.
- Sat 10/6: Rest day.
- Sun 10/7: 5mins BJJ at Master/Senior Worlds.
Final weight: No scale.
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