Monday, October 8, 2012

Week in Review


Start weight:  201.4 lbs
  • Mon 10/1:  5hrs laboring on the remodel.    
  • Tues 10/2:   6hrs busting up and moving concrete.  
  • Wed 10/3:  1hr BJJ. 
  • Thurs 10/4:  4hrs laboring on the remodel.
  • Fri 10/5:  Rest day.  Traveled to Long Beach.  
  • Sat 10/6:  Rest day.
  • Sun 10/7:   5mins BJJ at Master/Senior Worlds.  
Final weight:  No scale.  

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