- Mon 10/15: 1hr strength/conditioning plus 3/4-mile open water swim.
- Tues 10/16: 1.5hrs BJJ.
- Wed 10/17: 1hr Sambo.
- Thurs 10/18: 1.5hrs BJJ.
- Fri 10/19: Rest day.
- Sat 10/20: Louisiana Open. 4 fights. About 18mins.
- Sun 10/21: Rest day.
Final weight: No scale.
No comments:
Post a Comment