Tuesday, November 23, 2010

Sore...

Haven't been this sore in a long time. Upper body is fine, but legs are in knots. Calves, quads, strings, glutes, groin... Can hardly walk straight. Yesterday's training at Team HK was no joke. I feel like the day after first day of snowboarding season. I couldn't have trained today even if I had the opportunity.
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2 comments:

  1. Deborah ClemNovember 24, 2010 at 10:52 AM

    An Epsom salt bath will help stave off the soreness.

    ReplyDelete
  2. RickDecember 2, 2010 at 11:26 AM

    Thanks for the tip! I read about it on your blog some time ago. To tell you the truth, I don't even know what Epsom salt is! Will have to look into it.

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