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Middle Age BJJ
Journal of my Journey
Wednesday, May 26, 2010
Sleep
I suppose the worst thing about evening workouts is that I cannot sleep before midnight. I wake up at 5:30a every morning for work. Need more sleep.
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Rick
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6:30p to 8:30p
The Farm
Grips
5:30p to 7:00p
Sleep
Notables...
6:30pm to 8:30pm
5:30p to 7:00p
6pm to 8:30pm
Baseline
The beginning...
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