Start weight: 202.0 lbs
- Mon 8/27: ~2mile beach run.
- Tues 8/28: 2hrs BJJ. Weighed 194.0lbs after class.
- Wed 8/29: 1.5hrs strength and cardio.
- Thurs 8/30: 1hr BJJ.
- Fri 8/31: Rest day.
- Sat 9/1: 1.5hrs BJJ plus 3hrs home remodel demo.
- Sun 9/2: 18 holes of golf.
Final weight: 202.0 lbs
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