Hungry

Haven't posted much, but I've been training.  I'm hungry.  Very hungry.  Hungry for gold.  Master/Senior worlds drawing near.  Not dropping to Med-Heavy.  Gonna eat well, hydrate, train, and lift for another week.  Then taper.  Go into the tourney feeling rested and strong.

4hrs on the mats today.  1hr fundamentals class followed by stretching and training.  15, six-min rounds with 90sec break between rounds.  It was brutal, but I made it.  193.2 lbs after class, even after drinking a large coconut water, 4 gatorades, a protein shake, and misc water during the session.