Friday, June 22, 2012

Team HK Honolulu HI

Walked a couple miles to and from the gym and trained 2.5hrs today, in relatively high humidity.  Loved it.  It was my second time training at Team HK.  Professor Todd Tanaka was very accommodating.  Worked a number of techniques, most of which were from half guard.  Had a great time and met some great people.



Stand Up Paddle (SUP) for 30mins this afternoon as well.  Great balance, core, shoulder, and lat workout.  Tempted to buy a board and start cross training in Mission Bay and La Jolla Cove this summer.  Hmm...




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