Sunday, April 6, 2014

Week in Review

Start weight:  Forgot to weigh
  • Mon 3/31:  1.5hrs cardio (swim)
  • Tues 4/1:  2.25hrs cardio (cycle)
  • Wed 4/2:   2hrs cardio (swim/bike/run brick)
  • Thurs 4/3:  Recovery day
  • Fri 4/4: Recovery day
  • Sat 4/5:  2hrs cardio (run)
  • Sun 4/6:  Recovery day
Final weight:  210.0 lbs

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