- Mon 5/27: 4.25hrs cardio (cycle)
- Tues 5/28: 30mins light cardio (jog)
- Wed 5/29: 2hrs light BJJ
- Thurs 5/30: 1.75hrs light cardio (cycle)
- Fri 5/31: Rest day.
- Sat 6/1: 7.5hrs cardio (108 mile cycle with 7,300 ft climbing)
- Sun 6/2: 1.25hrs light cardio (cycle).
Final weight: 209.4 lbs
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