Wednesday, June 4, 2014

Week in Review

Start weight:  207.4 lbs
  • Mon 5/26:  Recovery Day
  • Tues 5/27:  1.5hrs BJJ and 30mins cardio (run)
  • Wed 5/28:   1.25hrs cardio (run)
  • Thurs 5/29:  1.5hrs BJJ and 30mins cardio (run)
  • Fri 5/30:  Recovery Day
  • Sat 5/31:  Recovery Day
  • Sun 6/1:  2.25hrs cardio (run)
Final weight: forgot to weigh

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