- Mon 11/18: 45mins cardio (swim)
- Tues 11/19: 45mins strength and conditioning
- Wed 11/20: 35mins cardio (run)
- Thurs 11/21: 30mins strength
- Fri 11/22: 2hrs cardio (run)
- Sat 11/23: 1.5hrs light BJJ (knee test)
- Sun 11/24: Po Boy Fest!
Final weight: Forgot to weigh
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