Week in Review

Start weight:  No scale

• Mon 9/22:  Too much work

• Tues 9/23:  Too much work

• Wed 9/24:  30mins strength and 45mins cardio (run)

• Thurs 9/25:  Too much work

• Fri 9/26:  Too much work

• Sat 9/27:  Too much work

• Sun 9/28:  2.5hrs cardio (cycle)

Final weight:  No scale