Middle Age BJJ
Journal of my Journey
Monday, December 9, 2013
Week in Review
Start weight: Forgot to weigh
Mon 12/2: Recovery day
Tues 12/3: 1.5hrs light BJJ
Wed 12/4: 45mins strength
Thurs 12/5: Recovery day
Fri 12/6: Recovery day
Sat 12/7: Recovery day
Sun 12/8: Recovery day
Final weight: Forgot to weigh
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