Week in Review

Start weight:  Forgot to weigh

• Mon 6/9:  1.25hrs cardio (swim/run)

• Tues 6/10:  Recovery Day

• Wed 6/11:   45mins cardio (run)

• Thurs 6/12:  1.5hrs BJJ and 45mins cardio (run)

• Fri 6/13:  Recovery Day

• Sat 6/14:  1.5hrs cardio (run)

• Sun 6/15:  Recovery Day

Final weight:  Forgot to weigh