Week in Review

Start weight:  Forgot to weigh

• Mon 3/31:  1.5hrs cardio (swim)

• Tues 4/1:  2.25hrs cardio (cycle)

• Wed 4/2:   2hrs cardio (swim/bike/run brick)

• Thurs 4/3:  Recovery day

• Fri 4/4: Recovery day

• Sat 4/5:  2hrs cardio (run)

• Sun 4/6:  Recovery day

Final weight:  210.0 lbs