Week in Review

Start weight:  Forgot to weigh

• Mon 11/4:  1hr BJJ

• Tues 11/5:  Injury Day Off

• Wed 11/6: 45mins strength

• Thurs 11/7:  Injury Day Off

• Fri 11/8:  Injury Day Off

• Sat 11/9:  Injury Day Off

• Sun 11/10:  Injury Day Off

Final weight:  216.2 lbs