Week in Review

Start weight:  Forgot to weigh

• Mon 10/28:  1.5hrs BJJ

• Tues 10/29:  1.5hrs BJJ

• Wed 10/30:  30mins cardio (run)

• Thurs 10/31:  Halloween! 

• Fri 11/1:  Lazy day

• Sat 11/2:  45mins cardio (run)

• Sun 11/3:  Lazy day

Final weight:  Forgot to weigh